Thursday, November 10, 2011

209!

I'm terribly sorry for this two month hiatus! I kept telling myself I would write as soon as I received a comment, not realizing that I had made a hair-brained mistake by leaving the comments set so they must be approved before I receive an e-mail about them. STUPID! I am here now though, I have still been keeping track of my calories, some days much worse than others but I'm only human.

Thank you to the Anonymous tipper in my last post. It really helped me realize how much I've been doing wrong. The site that I was trying out when I first started this "diet" was pretty much focused on how fast people could lose weight and said that I could get down to my goal weight in a matter of 6 months! I realize now, just how unhealthy that is. This weight has been put on over more than ten years, it shouldn't come off easily.

Last sunday, I weighed in at 209. I wasn't happy but I also wasn't surprised. I have slowly, over the past two months, shed the four pounds I had. Last week I was 209, this week I am the same. So there is something to celebrate, I didn't go back up!

My goal is now going to be 4 pounds bi-weekly! It's definitely do-able. :) At this point, I don't care how quickly I shed these pounds. I just care about getting healthy. I realize in this house it will be difficult, but that's life!

I will see you all in two weeks! Wish me luck!

Stay healthy,
Duck on a Mission