HOLY COW!!!

Happy New Year! WOW!!! I haven't posted since November of 2011.
Now that just shows you exactly how motivated I've been.

My last entry, I was struggling with a breakup as well as a severe case of depression caused from other stresses. I was more enlightened sitting on my butt, watching T.V. rather than working out or eating properly.

Eating properly in this house is difficult, I'm not going to lie. In an American household, you grow up around all of these wonderful tasting foods and you grow addicted to, well, filth!

I'm still disgusted with how easily I've been caving. I've counted calories long enough to the point where I can stop writing every little thing down. I'm pretty good at guessing how many calories certain items are. I was healthy for such a long period of time that I could taste every little ingredient in a product, that I used to love, and I would be disgusted by it.

It's time to turn a new leaf. It's time to cut back on these habits that I've gained.
I weighed in this last Sunday (January 1st) at 211 pounds. My weight has been fluctuating like crazy since I stopped writing these blogs. I can't keep making these empty promises. I don't even know if I have anybody that reads this other than my family.

I'm limiting myself. One cup of coffee a day, if any at all. Everything else will be straight up water!
No more staying up late drinking. I need to get my sleep schedule back!
I broke my own rule and started to raid again. I've become addicted.

I've become a horrible, self-absorbed little brat. And that needs to change NOW!
I no longer have a huge Nalgene bottle, so I will make more runs for a refill, but there's nothing wrong with that!
I received many workout utensils for Christmas, I plan to put them to great use.

I do not plan to keep track of calories, I haven't for maybe a month now. I just need to keep track of how much water I'm drinking.

Considering I was checked out for the entire holiday season, I'm pretty darn proud of myself for only gaining two pounds! I mean let's face it, Thanksgiving is all about eating until you pop, and in this house Christmas and New Years Eve are exactly the same.

Every six months I usually measure myself, I completely forgot about it in December. Wish me luck on lower numbers!

Stay Healthy!
Duck on a Mission