Friday, January 13, 2012

It's Friday!

I know, this is such an odd day of the week for me to write a blog. I've been meaning to all week, though, so here I am.

I've been drinking AT LEAST 8 cups of water a day, as well as working out at least once.
It snowed non-stop last night so we had a good several inches for me to shovel, complimenting my morning workout.

My WoW time card ran out two days ago! It's difficult since my current guild has just begun raiding on their own, but I'm determined not to play until I get into good habits.

I've been going to sleep around 10pm every night, waking up varies but it's always in the morning! Yesterday it was 8am, today it was 6 or 7. (yea, I can't remember after working all of these muscles)

So my sleep schedule is pretty much set, my water intake is decent, my posture is improving, and to top it all off I FEEL GREAT!

I have decided to turn my Twitter account into a continuation of my blog. I will update throughout the day with what I've been doing or what I am about to do, just to stay on track.

As stated in my last entry, I received many workout utensils. Well, let me tell you what they are.

  • Yoga Mat
  • The Biggest Loser - Boot Camp (dvd)
  • The Biggest Loser - Weight Loss Yoga (dvd)
  • The Biggest Loser - Cardio (dvd), AND
  • The Biggest Loser Family Cookbook!
I'm beyond excited to use these new items to the fullest!

Yesterday I did level 1 yoga, it felt amazing!
Today, I started my day with Level 1 Boot Camp. It was rough but I made it through and it has pushed me to continue the day with shoveling all of this snow!

So with these three DVDs, I plan to space them out. Here is my schedule for a week.

  • Monday - Yoga &/or Cardio
  • Tuesday - Boot Camp
  • Wednesday - Yoga & Cardio
  • Thursday - Boot Camp
  • Friday - Yoga & Cardio
  • Saturday - Boot Camp
  • Sunday - Rest & Church
If there is any concern about my schedule, please either leave me a comment, email me, or contact me on twitter.
Seeing other people lose weight by going to the gym every single day had inspired me to workout every single day, therefor I must try!
Since it is already Friday, I am going to wait until Sunday to start this schedule (seeing as how I did boot camp today and it's friday!) Don't worry thought, I'm still going to work out tomorrow! I still need to test out the Cardio video, anyway.

My Twitter is @missy192 for those of you dedicated enough to follow me.
Or perhaps you just need as much motivation as me, and want to push yourself as hard as I do.

With all that being said! I'll see you all next week.

Stay Healthy!
Duck on a Mission

2 comments:

  1. Have you thought about getting a weight loss mentor or a friend to work out with you?

    Glad to see you have a day of rest for yourself and your body.

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    Replies
    1. I have tried those in the past and they never quite worked out. I'm better off on my own. :)

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